Общение между супругами

318
1535

Конструктивное общение

Психология мужчины и женщины очень различна и глубокая разница в восприятии ими самих себя, партнёра и окружающего мира являет собой истинную причину подавляющего большинства супружеских конфликтов.

То, что у людей, живущих вместе день за днём, различная психология, неизбежно обостряет страдание, нетерпимость, разобщённость, непонимание между супругами.

Следовательно, в первую очередь не нужно забывать о том, что бра’к всегда и в любом случае приводит к трудностям, кризисам, конфликтам и проблемам в отношениях между мужчиной и женщиной. Умнее всего было бы вступать на путь супружеской жизни и начинать жить вместе хорошо осознавая необходимость общаться с человеком другого пола, у которого совершенно другой образ мышления, другие запросы, надежды, мечты и желания.

Общение является единственным средством, которым могут пользоваться супруги для того, чтобы создать и поддерживать между собой близость, сопричастность и понимание.

Это единственное средство, которое поможет браку выстоять.

И это не только словесное общение, хотя обычно оно и преобладает, но также общение посредством жестов, лицевой мимики, поз тела, поведения, тех или иных подходов, тона голоса… Часто мы говорим любезные или формально безукоризненные слова, но нечто — какие-то признаки, оттенки, модуляции голоса, взгляд — выдаёт нас и открывает то, что мы в действительности чувствуем.

Общение между людьми разных полов должно быть конструктивным, поскольку, как мне кажется, иначе их различная природа может привести к разобщённости, к непониманию.

Для того чтобы общение в браке было конструктивным, не нужно:

—   обвинять;

—   требовать;

—   насмехаться;

—   господствовать;

—   выражать обиду;

— быть педантичными и повторять одно и то же.

В общении нужно быть открытыми, идти друг другу навстречу, быть готовыми изменить своё мнение; оно должно стать средством для лучшего понимания каждым супругом того мира, в котором живёт партнёр, — мира, столь отличного и далёкого от его собственного.

Следовательно, общение должно быть всегда новым, подлинным, никогда не повторяющимся и не избыточным.

В общении лучше не жаловаться и не делать из себя жертву; оно должно позволять супругам узнавать глубокую внутреннюю сущность друг друга.

Оно должно помогать взять на себя собственные обязанности и тому, кто предлагает решения проблем, и также тому, кто лишь пассивно подчиняется (последнему потом нужно быть готовым принять критику).

Никогда нельзя ни выдвигать обвинений против партнёра, ни занимать защитную позицию, но идти на риск предстать такими, какие мы есть, и услышать критику, быть наказанными, осмеянными, оскорблёнными.

Ни в коем случае нельзя, чтобы общение приводило к мести или наказанию; оно должно ободрять, способствовать взаимному принятию и изменению, преобразованию на пути к психологическому и духовному росту обоих супругов.

В общении недопустимы вероломство и фальшь; оно должно быть смелым, всегда активным и позволять каждому из супругов лучше познавать самого себя.

Чем опасно молчание

Возможность поделиться друг с другом своими эмоциями, чувствами, а также тревогами, страхами и проблемами составляет неотъемлемую часть супружеской жизни. Это существенно важно. В отношениях с любимым человеком необходимо иметь возможность показать, что мы из себя представляем. Не нужно бояться раскрыться. В браке можно быть самим собой, не будучи за это отвергнутым.

Обычно супруги, которые не уверены в себе, мало уважают сами себя и опасаются именно быть отвергнутыми, всегда находят отговорки, оправдания, чтобы не говорить, не делиться своими чувствами.

Как мы уже видели, полагая, что супруг понимает нас без слов, мы создаём себе иллюзию. В супружеских отношениях молчание обычно воспринимается плохо. Если один из партнёров не говорит, постоянно пребывает в молчании, то тем самым вызывает у другого чувство вины. Это может даже восприниматься как наказание.

Многие люди впадают в отчаяние из-за того, что при их попытке обсудить проблемы супружеских отношений партнёр ограничивается односложными ответами на вопросы. К сожалению, если мы настаиваем, стараясь узнать, что испытывает, что чувствует партнёр, мы всего лишь даём ему негативную власть: власть не отвечать. Он получает возможность как бы шантажировать своего супруга, который изо всех сил старается завязать разговор, общение, и в результате это приводит к тяжёлой фрустрации для последнего. В конечном итоге супруги оказываются в высокой степени разобщёнными, что разрушает их отношения.

Часто молчание является маской, скрывающей неспособность признать свою неправоту, свои слабости, страх перед реальной действительностью, безответственность и так далее. В некоторых браках дело доходит до того, что один из супругов боится сказать другому о своей любви, не желая услышать в ответ гробовое молчание. Однако следует в любом случае избегать пустых слов, бессмысленных фраз, сказанных просто для того, чтобы что-нибудь сказать. Не будьте поверхностными.

Некоторые супруги уверены в том, что общаются между собой, хотя на самом деле говорят только о незначительных или нейтральных вещах, обсуждают внешние темы.

Если мы всё время хотим быть правыми, то общения не происходит.

Отдавая приказы, мы также не общаемся.

Общение подразумевает принятие друг друга, одинаковые права и обязанности, равенство, понимание, честность, стремление к истине.

Истинное, подлинное общение возможно только в том случае, если супруги растут психологически и духовно. Оно трудно осуществимо, когда в браке не происходит изменения, переосмысления, преобразования жизни супругов.

Общения нет, когда мы постоянно ощущаем себя жертвой.

Общения нет, когда мы хотим всегда и только добиваться справедливости.

Общения нет, когда мы хотим изменить своего супруга и не смотрим на собственные недостатки.

Как и о чём общаться?

В этом плане не существует точных рецептов. Но главное — нужно быть спонтанными, искренними, говорить правду просто и чистосердечно. Слушайте своё сердце, когда общаетесь с супругом. Этого более чем достаточно.

Будьте откровенными, не ходите вокруг да около, выражайте свои мысли честно и смиренно. Старайтесь не говорить’, будучи обусловленными своим партнёром. Говорите то, что, по вашему мнению, следует сказать, чего бы это ни стоило. А потом ждите.

Супруг может ответить или не ответить, а может и поддержать общение в другой форме, не на словах: жестами, лицевой мимикой, положением тела, взглядом, улыбкой, объятием. Принимайте всё просто и непринуждённо. Не вдавайтесь в скрупулёзный анализ реакции супруга — так вы разрушите общение. Ограничьтесь выражением своих чувств.

Когда общаться?

Всегда. Нет предпочтительного момента для общения.

Супруги должны всем делиться друг с другом. Может случиться, что во время трудного разговора, когда говорятся негативные вещи, вы чувствуете внутри и нечто положительное. Это хорошо. Не держите это чувство в себе, выразите его! Нет лучшего доказательства привязанности и любви, чем приятное слово, положительная оценка или выражение уважения во время ссоры. Это самое убедительное свидетельство тому, что в отношениях между супругами есть возможность возрождения.

Если супруги делятся между собой всем (и это показывают сотни и сотни восстановленных браков), то негативные аспекты постепенно рассеиваются, и оба партнёра испытывают’огромное чувство сопричастности, больше не боятся открыться друг другу и, наконец-то, ощущают себя по-настоящему свободными.

Следующие ниже упражнение и вопросы имеют целью помочь вам преодолеть проблемы общения. Научиться общаться непросто, для этого требуется старание и вера в самого себя и в своего супруга, но это стоит усилий.

Это упражнение вы должны проделать вместе. Если один из вас ни в какую не соглашается, небесполезно сделать его и одному. Оно помогает понять, что вы действительно испытываете по отношению к супругу.
Представьте себе, что вы скоро умрёте.

Сосредоточьтесь и думайте всерьёз, что через полчаса, максимум через час вас не станет. Включите магнитофон на запись и говорите совершенно свободно. До смерти остаётся совсем немного, через короткое время вы навсегда уйдёте — что вы сейчас хотите сказать своему супругу?

Вы сказали всё, что думаете о нём. А теперь — без обиняков, преодолев опасения, внутренние запреты, комплексы и недобрые чувства (ведь это ваши последние слова, смерть на подходе) — быстро ответьте на такие вопросы:

Что вы действительно чувствуете к своему супругу?

Что, по-вашему, он испытывает к вам?

Что вы прощаете супругу?

Что вы хотите, чтобы он вам простил?

Какие проблемы вам никогда не удалось бы разрешить?

Какие проблемы вам, возможно, удалось бы разрешить, если бы вы остались жить?

Говоря по правде, почему вам не удавалось разрешить эти проблемы?

А почему вам удалось бы разрешить некоторые проблемы, если бы ещё было время?

Закончив упражнение, прослушайте запись без супруга. Хорошенько задумайтесь над тем, что вы слышите. Для этой работы можно даже выделить целый день. Теперь вы поняли, кто вы есть на самом деле или кем могли бы быть и, поскольку это было всего лишь упражнение, что можете сделать в будущем в плане отношений с супругом. Упражнение показало вам посредством ответов, которые вы сами себе дали, что вы в действительности собой представляете и какие чувства действительно испытываете к супругу.

После этого обсудите с супругом то, что вы услышали. Для облегчения общения или придания ему верного направления можно ответить на следующие вопросы:

Что вы почувствовали, представив себе, что смерть подошла к вам совсем близко?

Как вы думаете, почему вы неспособны выражать свои чувства в обычных условиях?

Затем пусть каждый из вас в отдельности глубоко поразмыслит о том, как вы общаетесь обычно и как общались в той ситуации, которую вы себе представили.

Что вы думаете теперь, услышав то, что сказал вам супруг?

Вы сожалеете или рады?

Что может побудить вас правильно общаться в обычных условиях?

http://bytovuhi.net/bytovuhi.net/obschenie_mezhdu_suprugami.html

318 КОММЕНТАРИИ

  1. This design is spectacular! You most certainly know how to keep a reader amused.
    Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job.
    I really enjoyed what you had to say, and more than that, how you presented it.
    Too cool!

    My web page … chengdian.cc

  2. Thank you so much for providing individuals with an exceptionally
    splendid possiblity to discover important secrets from this website.
    It really is so pleasurable and jam-packed with
    amusement for me and my office colleagues to search your blog at
    the least thrice in 7 days to read the newest issues you
    will have. And definitely, I am just usually amazed with your
    brilliant concepts served by you. Certain two facts
    in this post are clearly the simplest we have all
    ever had.

    Here is my web site Garnet

  3. Superb blog you have here but I was wanting to know if you knew of any user discussion forums that cover the
    same topics discussed in this article? I’d really love to be a part of group where I can get responses
    from other knowledgeable individuals that share the same interest.
    If you have any recommendations, please let me know.
    Thanks!

    Feel free to surf to my web-site … haojiafu.net

  4. My spouse and i were very satisfied Raymond could conclude his web research from the precious recommendations he received through the blog.
    It’s not at all simplistic to just continually be offering thoughts that people today could have been selling.

    And we acknowledge we now have the website owner to appreciate
    for this. Those illustrations you have made, the easy blog
    menu, the friendships you will help create — it’s mostly extraordinary, and it’s really assisting our son and the family consider that this situation is awesome, which is exceptionally essential.
    Thanks for everything!

    Look at my web page; mpc-install.com

  5. At this time it appears like WordPress is the preferred blogging platform out
    there right now. (from what I’ve read) Is that what you’re using on your blog?

    Feel free to surf to my website … Gaye

  6. Do you mind if I quote a couple of your posts as long as I
    provide credit and sources back to your website? My blog is
    in the exact same niche as yours and my visitors would really benefit from some of the information you provide here.
    Please let me know if this okay with you. Many thanks!

    Here is my homepage :: mpc-install.com

  7. My spouse and i felt delighted that Louis could complete his reports while using the ideas he came across while using the web site.
    It’s not at all simplistic to just be freely giving facts that many men and
    women might have been making money from. And we take into account we have the writer to give thanks to for this.

    These illustrations you made, the straightforward site menu, the
    friendships your site make it possible to foster — it is most spectacular,
    and it is leading our son in addition to us understand the
    situation is brilliant, and that is rather indispensable. Thank
    you for all the pieces!

    Here is my web-site: http://www.lubertsi.net/

  8. I had been honored to receive a call from my friend as he found out the
    important tips shared in your site. Looking
    at your blog posting is a real great experience. Thanks again for taking into
    account readers just like me, and I would like for you the best of success as
    a professional in this field.

    Here is my website :: cruzenews.com

  9. I and my guys have already been viewing the best helpful hints found
    on the blog and then unexpectedly got a terrible suspicion I never thanked the web site owner for those strategies.
    My ladies were consequently warmed to read through all of
    them and have unquestionably been taking pleasure in these things.
    Thanks for actually being indeed thoughtful as well
    as for picking out this form of tremendous subjects most people are really wanting to know about.

    My very own honest apologies for not saying thanks to earlier.

    Here is my webpage — http://frun-test.sakura.ne.jp/

  10. I would like to consider the ability of thanking you for
    the professional instruction I have always enjoyed visiting your site.
    We are looking forward to the commencement of my school
    research and the general groundwork would never have been complete without surfing your site.

    If I can be of any help to others, I might be thankful to help as a result of what I have discovered from here.

    my homepage :: 163.30.42.16

  11. Thanks for your marvelous posting! I certainly enjoyed reading it, you will
    be a great author. I will be sure to bookmark
    your blog and may come back very soon. I want to encourage continue your great
    job, have a nice afternoon!

    My web site — kebe.top

  12. An outstanding share! I’ve just forwarded this onto a
    colleague who was conducting a little homework on this. And he actually ordered
    me breakfast simply because I found it for him…
    lol. So allow me to reword this…. Thank YOU for the meal!!

    But yeah, thanx for spending some time to talk about this matter here on your blog.

    Take a look at my web blog mpc-install.com

  13. Excellent website you have here but I was wanting to know if you knew of any message boards that cover
    the same topics discussed here? I’d really like to be a
    part of community where I can get opinions from other knowledgeable
    individuals that share the same interest. If you have any suggestions, please let me know.
    Thanks!

    Feel free to surf to my web blog; http://chengdian.cc

  14. Right here is the perfect site for anybody who wishes to find out about this topic.
    You know so much its almost tough to argue with you (not that
    I really will need to…HaHa). You definitely put a brand new spin on a subject that’s
    been written about for ages. Excellent stuff,
    just excellent!

    Here is my web site mpc-install.com

  15. I’ve been exploring for a little bit for any high quality articles or weblog posts on this sort of area .
    Exploring in Yahoo I ultimately stumbled upon this website.

    Reading this information So i’m happy to show that I’ve a very excellent uncanny feeling I came upon just what I needed.
    I so much indisputably will make certain to don’t omit this website and provides it a look on a relentless basis.

    Take a look at my blog … frun-test.sakura.ne.jp

  16. I’ve been exploring for a little bit for any high-quality articles
    or weblog posts in this sort of house . Exploring in Yahoo I at last stumbled upon this web site.
    Studying this info So i’m happy to express that I’ve a very excellent uncanny feeling I found out exactly what I needed.
    I most undoubtedly will make certain to do not put out of your mind
    this web site and give it a glance on a constant basis.

    my site EcoCel (163.30.42.16)

  17. Does your site have a contact page? I’m having problems locating it but, I’d like to send
    you an e-mail. I’ve got some recommendations for your blog you might be interested in hearing.

    Either way, great blog and I look forward to
    seeing it improve over time.

    Here is my homepage; Tri-Bol Testo

  18. I am really impressed with your writing skills as well as with the layout on your
    weblog. Is this a paid theme or did you modify
    it yourself? Anyway keep up the nice quality writing, it is rare to
    see a great blog like this one these days.

    Here is my web blog BreezeTech

  19. I would like to thank you for the efforts you’ve put in penning this site.
    I really hope to view the same high-grade content by you
    later on as well. In truth, your creative writing abilities has encouraged me to get my own site now 😉

    My webpage :: Bernadine

  20. I must thank you for the efforts you’ve put in penning this website.
    I am hoping to view the same high-grade blog posts from you in the
    future as well. In fact, your creative writing
    abilities has inspired me to get my very own blog now 😉

    Here is my webpage — Nuubu Detox

  21. Hi there, I discovered your blog via Google while searching for a
    similar topic, your web site came up, it seems to be good.
    I’ve bookmarked it in my google bookmarks.[X-N-E-W-L-I-N-S-P-I-N-X]Hi there, just
    turned into aware of your blog thru Google, and located that it’s really informative.
    I’m gonna watch out for brussels. I will appreciate in case you proceed this in future.
    Numerous folks will probably be benefited out of your writing.
    Cheers!

    Also visit my blog post … Keto Vibe

  22. With havin so much content and articles do you ever run into
    any issues of plagorism or copyright infringement?

    My website has a lot of completely unique content I’ve either created myself
    or outsourced but it seems a lot of it is popping it
    up all over the internet without my agreement.
    Do you know any ways to help reduce content from being ripped off?
    I’d really appreciate it.

    Also visit my web blog: business-terms.sblinks.net

  23. Oh my goodness! Awesome article dude! Many thanks, However I am having problems with your RSS.
    I don?t understand the reason why I cannot subscribe to it.
    Is there anyone else having the same RSS problems?
    Anybody who knows the answer will you kindly respond?

    Thanx!!

    Here is my website :: Boltz Pro

  24. I must thank you for the efforts you have put in writing
    this website. I really hope to see the same high-grade content
    by you later on as well. In fact, your creative writing abilities has encouraged me to get my own website now
    😉

    My web site … Nuubu Detox

  25. With havin so much content do you ever run into
    any issues of plagorism or copyright violation? My blog has a lot of unique content I’ve either written myself or outsourced but it seems a lot of it is popping it up all over the internet without
    my permission. Do you know any ways to help prevent content
    from being stolen? I’d definitely appreciate it.

    My homepage: Keto Premium Shot

  26. Wonderful goods from you, man. I’ve understand your stuff previous to and you are just extremely magnificent.
    I really like what you’ve acquired here, really like what you
    are saying and the way in which you say it. You make it enjoyable
    and you still care for to keep it sensible. I cant wait to read much more from you.
    This is really a terrific site.

    My blog post Nuubu Detox Patches

  27. Hello there, I found your web site by means of Google even as looking for a comparable topic,
    your website got here up, it appears to be like good.

    I have bookmarked it in my google bookmarks.[X-N-E-W-L-I-N-S-P-I-N-X]Hi there, just became alert to your blog through Google, and found that it’s truly informative.
    I am gonna be careful for brussels. I’ll be grateful in the event you continue this in future.
    A lot of folks can be benefited from your writing. Cheers!

    my site: https://bbs.yunweishidai.com/

  28. Hello there, just turned into aware of your weblog via Google, and found that it is really informative.

    I’m gonna watch out for brussels. I will be grateful if you happen to continue
    this in future. Numerous folks will likely be benefited out of your writing.
    Cheers!

    my webpage :: Boltz Pro Charger

  29. I merely wanted to thank you a lot more for your
    amazing blog you have developed here. It’s full of useful tips
    for those who are definitely interested in this specific subject, particularly this very post.
    You really are all amazingly sweet and also thoughtful of others and reading your site posts is a wonderful delight if you ask me.

    And thats a generous reward! Ben and I will certainly have fun making use
    of your guidelines in what we need to do in the future.

    Our record is a kilometer long so your tips will definitely be put
    to beneficial use.

    My blog; Keto Vibe Pills Review

  30. I wanted to jot down a word to be able to say thanks to you for some of the fantastic tips you are writing at
    this website. My time-consuming internet search has now
    been recognized with good ideas to write about with my classmates and friends.
    I ‘d say that we site visitors are very endowed to exist in a notable community with very many
    brilliant professionals with beneficial tips and hints. I feel very lucky to have used your
    entire website and look forward to many more cool
    moments reading here. Thanks a lot once again for all the details.

    my website … Tri-Bol Testo Reviews

  31. With havin so much content and articles do you ever run into any problems of plagorism or
    copyright violation? My blog has a lot of unique content I’ve either created
    myself or outsourced but it looks like a lot of it is popping it up all over the web without my authorization. Do you
    know any methods to help protect against content from being stolen? I’d genuinely appreciate it.

    my web blog :: Premium Shot Keto

  32. My programmer is trying to convince me to move to .net from PHP.
    I have always disliked the idea because of
    the costs. But he’s tryiong none the less. I’ve been using WordPress on a variety of websites for about a year and
    am concerned about switching to another platform. I have
    heard fantastic things about blogengine.net. Is there a way I can import all my wordpress posts into
    it? Any help would be greatly appreciated!

    Look into my web-site anapa-alrosa.com.ru

  33. My spouse and i still can’t quite believe I could always be one of those studying the important guidelines found on your website.
    My family and I are really thankful for your generosity
    and for presenting me the chance to pursue this chosen profession path.
    Appreciate your sharing the important information I got from
    your site.

    My blog post :: BreezeTech

  34. Terrific paintings! That is the type of info that should
    be shared across the net. Shame on Google for no longer positioning this publish higher!

    Come on over and talk over with my website . Thank you =)

    Feel free to surf to my homepage :: Breeze Tech

  35. Simply desire to say your article is as amazing.
    The clarity in your post is just excellent and i can assume you are an expert on this subject.
    Well with your permission let me to grab your RSS feed to keep up to date
    with forthcoming post. Thanks a million and please carry on the rewarding work.

    Also visit my homepage … Keto Vibe Pills Price

  36. Hello there, I found your web site by means of Google at the same time as searching for a comparable topic, your website came
    up, it seems to be good. I have bookmarked it in my google bookmarks.[X-N-E-W-L-I-N-S-P-I-N-X]Hello there, just was alert to your blog through Google, and
    found that it’s truly informative. I am gonna watch out for brussels.

    I’ll be grateful if you happen to proceed this in future.
    Lots of people can be benefited out of your writing.
    Cheers!

    Here is my web page; http://www.atomy123.com

  37. Hey there would you mind sharing which blog platform you’re working with?

    I’m going to start my own blog soon but I’m having a tough time making a decision between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design seems different then most
    blogs and I’m looking for something unique.

    P.S Apologies for getting off-topic but I had to ask!

    My web page; astravo.net.ru

  38. I merely wanted to thank you a lot more for
    the amazing site you have built here. It truly is full
    of useful tips for those who are actually interested in this kind of subject, primarily this very post.
    Your all so sweet and thoughtful of others plus reading your site posts is a
    great delight in my experience. And such a generous present!
    Dan and I will have excitement making use of your points in what we should instead do in the near future.
    Our checklist is a distance long so your tips is going
    to be put to very good use.

    Also visit my page … Keto Vibe

  39. Hey I am so glad I found your website, I really found you
    by mistake, while I was looking on Yahoo for something else,
    Anyhow I am here now and would just like to say many thanks for a remarkable post and a all round thrilling
    blog (I also love the theme/design), I don’t have time to browse it all
    at the minute but I have saved it and also included your RSS feeds,
    so when I have time I will be back to read much more,
    Please do keep up the awesome job.

    my website Boltz Pro Reviews

  40. I actually wanted to send a small message to be able to appreciate you for these superb information you are writing at this site.
    My extended internet lookup has at the end of the day been compensated with awesome knowledge to
    go over with my friends. I ‘d declare that many of us visitors are rather fortunate
    to be in a fantastic community with so many awesome professionals with useful
    points. I feel very much happy to have come across your website page and look forward to some more pleasurable minutes reading
    here. Thank you once more for everything.

    Here is my web blog Keto Premium Shot

  41. Do you have a spam issue on this website;
    I also am a blogger, and I was wondering your situation; many of us have developed some nice methods and we are looking to trade strategies with other folks, why not shoot me an email if interested.

    Also visit my web page … Nuubu

  42. I love your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you?

    Plz reply as I’m looking to construct my own blog and would like to find out where u got this from.
    thanks

    Feel free to visit my blog … Antonio

  43. I was just searching for this info for a while.
    After 6 hours of continuous Googleing, finally I got it in your site.
    I wonder what is the lack of Google strategy that do not rank this kind
    of informative sites in top of the list. Usually the top web sites are full
    of garbage.

    Look into my blog: Kodo Detox Patches

  44. Fantastic goods from you, man. I have understand your stuff previous to and you’re just
    extremely wonderful. I really like what you’ve acquired
    here, certainly like what you are saying and the way in which you
    say it. You make it entertaining and you still take care of to keep it smart.
    I can’t wait to read far more from you. This is actually a great site.

    My web page: Keto Premium Shot Pills

  45. Thanks for some other excellent article. Where else may just anybody get that type of information in such
    an ideal manner of writing? I’ve a presentation next week, and I’m on the look for such information.

    My web blog :: Kodo Detox

  46. Hi there, I discovered your site by means of Google while looking for a similar subject, your web site came up, it seems great.
    I have bookmarked it in my google bookmarks.[X-N-E-W-L-I-N-S-P-I-N-X]Hello there, simply changed into alert to your blog
    through Google, and found that it’s really informative.
    I’m gonna watch out for brussels. I will appreciate for those who continue this in future.
    Lots of other folks will likely be benefited out of
    your writing. Cheers!

    My homepage … Keto Vibe

  47. Howdy just wanted to give you a quick heads up. The text
    in your post seem to be running off the screen in Ie.
    I’m not sure if this is a formatting issue or something to
    do with browser compatibility but I thought I’d post
    to let you know. The layout look great though!
    Hope you get the issue resolved soon. Many thanks

    my homepage; matong13.com

  48. Hi there I am so glad I found your site, I really found you by accident, while I was looking on Bing for something
    else, Anyways I am here now and would just like to say kudos
    for a tremendous post and a all round interesting blog (I also love the theme/design), I
    don’t have time to look over it all at the minute but I have
    bookmarked it and also added your RSS feeds, so when I have time I will be back to read a great
    deal more, Please do keep up the great work.

    my blog post — Boltz Pro Reviews

  49. I simply had to appreciate you once again. I do not know the things that I could possibly have done without the entire basics documented by you concerning my field.
    This has been a very horrifying condition in my
    opinion, but discovering the expert style you processed it forced me to weep for delight.

    Extremely grateful for your advice and even sincerely hope you
    are aware of a powerful job that you are providing educating most people thru your web blog.
    I am certain you have never encountered all of us.

    Visit my homepage :: http://www.atomy123.com/

  50. I have been exploring for a little for any high quality articles or blog
    posts on this kind of area . Exploring in Yahoo I finally stumbled upon this web site.
    Studying this information So i’m glad to show that I’ve an incredibly excellent uncanny feeling I came
    upon just what I needed. I most without a doubt will
    make certain to do not put out of your mind this web site and
    provides it a glance regularly.

    Here is my webpage :: https://mpc-install.com/punbb-1.4.6/viewtopic.php?id=614263

  51. With havin so much content do you ever run into any issues of
    plagorism or copyright infringement? My site has a lot of completely
    unique content I’ve either written myself or outsourced but it seems a lot of it is popping it up all over the internet
    without my permission. Do you know any methods to help stop content from being ripped
    off? I’d truly appreciate it.

    Check out my website — Premium Shot Keto

  52. Attractive part of content. I simply stumbled upon your web site and in accession capital
    to assert that I get actually loved account your weblog posts.
    Any way I’ll be subscribing on your augment and even I achievement you get right of
    entry to persistently rapidly.

    Feel free to visit my web site — Breeze Tech

  53. I think what you posted was actually very logical.
    But, think on this, what if you composed a catchier title?
    I am not suggesting your content isn’t good., however what if you added a post title that makes people want more?
    I mean Общение между супругами is a little plain.
    You ought to glance at Yahoo’s home page and see how they create post titles to grab people interested.
    You might add a related video or a pic or
    two to grab readers excited about what you’ve got to say.
    Just my opinion, it would make your posts a little bit more interesting.

    Also visit my web-site: Keto Vibe Pills

  54. Hi, I do believe this is a great website. I stumbledupon it
    😉 I may revisit once again since i have book marked it.

    Money and freedom is the best way to change, may you be rich and continue to guide other people.

    my website Keto Vibe

  55. Right here is the right blog for anyone who wishes to find out about this topic.
    You realize so much its almost tough to argue with you (not that I actually
    would want to?HaHa). You definitely put a new spin on a topic that’s been written about for
    decades. Great stuff, just wonderful!

    My blog :: Kodo Detox

  56. Hi there, I discovered your blog by way of Google whilst
    searching for a related matter, your site came up,
    it looks good. I have bookmarked it in my google bookmarks.[X-N-E-W-L-I-N-S-P-I-N-X]Hello there, simply
    become alert to your weblog via Google, and found that it is really informative.
    I am gonna be careful for brussels. I’ll appreciate
    if you continue this in future. Numerous other people might be benefited out of
    your writing. Cheers!

    Also visit my blog Keto Vibe Pills Reviews

  57. I really like your blog.. very nice colors & theme.
    Did you make this website yourself or did you hire someone to
    do it for you? Plz answer back as I’m looking to design my own blog and would like to know where u got this from.

    many thanks

    Here is my homepage — Nam

  58. Hello very nice website!! Guy .. Beautiful .. Amazing ..
    I will bookmark your website and take the feeds also?
    I am glad to search out numerous helpful information right here
    in the post, we need work out more strategies on this regard, thank you for sharing.

    . . . . .

    My web page — Nuubu Review

  59. With havin so much content and articles do you ever run into any
    issues of plagorism or copyright violation? My website has a lot of completely unique content I’ve either
    authored myself or outsourced but it appears a lot of it is popping
    it up all over the web without my agreement. Do you know any ways to help protect against content from
    being ripped off? I’d genuinely appreciate it.

    My web blog; http://s5592305.hkg.novas.top/forum.php?mod=viewthread&tid=3285

  60. Greetings, I think your site could be having web browser compatibility problems.
    When I look at your website in Safari, it looks fine but when opening in IE, it has
    some overlapping issues. I merely wanted to provide you with a quick heads
    up! Other than that, great website!

    Here is my blog post: MetaboFix Reviews

  61. I’m extremely impressed with your writing skills and also with the layout on your blog.

    Is this a paid theme or did you customize it yourself?

    Either way keep up the nice quality writing, it is rare to see a nice blog like this one
    these days.

    My webpage; Breeze Tec

  62. I’ve been exploring for a bit for any high-quality articles or blog posts in this kind of area .
    Exploring in Yahoo I eventually stumbled upon this web site.

    Reading this information So i’m happy to show that I’ve a
    very good uncanny feeling I came upon exactly what I needed.
    I so much indisputably will make certain to do not overlook this site and
    provides it a look on a relentless basis.

    Check out my page … Nuubu Reviews

  63. This is the perfect blog for anyone who really wants to understand this topic.
    You understand a whole lot its almost hard to argue with
    you (not that I really would want to?HaHa).
    You certainly put a fresh spin on a topic which has been written about for ages.
    Wonderful stuff, just great!

    Here is my web page: Kodo Detox Patches

  64. My programmer is trying to convince me to move to .net from PHP.
    I have always disliked the idea because of the costs. But he’s tryiong none the less.
    I’ve been using Movable-type on numerous websites for about a year and
    am nervous about switching to another platform.

    I have heard great things about blogengine.net.
    Is there a way I can transfer all my wordpress content into it?
    Any help would be greatly appreciated!

    Here is my site — s5592305.hkg.novas.top

  65. Needed to compose you this little bit of observation so
    as to thank you the moment again for all the pleasant suggestions you have
    discussed on this site. It was really remarkably generous of you to give
    easily just what most of us could have supplied for an e-bookto earn some dough for their own end,
    principally considering that you might have tried it if
    you ever considered necessary. These thoughts likewise worked as a
    good way to fully grasp that other individuals have similar passion just like
    my own to learn a good deal more around this matter. I am
    certain there are numerous more fun occasions ahead for folks who looked at your
    website.

  66. I must show some appreciation to you for rescuing me from sych
    a challenge. Right after surfing through the world-wide-web and finding tips that
    were not beneficial, I assumed my entire life was well over.
    Living wifhout the strategies to the difficulties you have
    resolved as a result of the write-up is a crucial case, as well as ones
    thhat might have in a wrong way affected my career if
    I hadn’t encountered your blog post. That competence and kindness in taking care of the whole lot was helpful.
    I don’t know what I would have done if I hadn’t come upon such
    a subject like this. It’s possible to at this point look forward to my
    future. Thanks a lot so much for your high quality and effective help.

    I will not hesitate to propose your web page to any individual who
    should have counselling about this problem.

  67. hey there and thank you for your information ?
    I?ve certainly picked up something new from right here.
    I did however expertise several technical points using this site,
    as I experienced to reload the site many times previous to I could get it to load correctly.
    I had been wondering if your hosting is OK? Not that I
    am complaining, but sluggish loading instances times will very frequently affect your placement in google and could damage your high-quality score
    if advertising and marketing with Adwords. Anyway I am adding this RSS to my email and can look out for much more of your respective interesting content.

    Ensure that you update this again very soon..

    Feel free to visit my web blog: Blosum CBD Gummies Price

  68. Howdy just wanted to give you a brief heads up and let you know a few of the images aren’t
    loading correctly. I’m not sure why but I think its
    a linking issue. I’ve tried it in two different internet
    browsers and both show the same outcome.

    Also visit my site :: Kaley

  69. Wow, superb blog format! How long have you ever been running a blog for?
    you make blogging glance easy. The entire glance of your site is fantastic,
    as well as the content material![X-N-E-W-L-I-N-S-P-I-N-X]I just
    could not go away your web site prior to suggesting that I extremely loved the usual info
    an individual provide in your guests? Is going to be back
    regularly in order to inspect new posts.

    Stop by my blog post 163.30.42.16

  70. Right here is the perfect blog for everyone who wants to find out about this topic.
    You realize a whole lot its almost tough to argue with you (not that I personally would
    want to?HaHa). You definitely put a brand new spin on a topic that’s
    been written about for decades. Wonderful stuff, just wonderful!

    Also visit my blog :: Bye Bye Barks

  71. Unquestionably imagine that that you stated. Your favourite reason appeared to be on the internet the simplest thing
    to remember of. I say to you, I certainly get irked even as other
    folks think about worries that they just do not know about.
    You controlled to hit the nail upon the top and
    also outlined out the whole thing with no need side effect , other people can take a signal.
    Will probably be again to get more. Thanks

    my web blog — freshly hatched seeds

  72. Hi there, i read your blog occasionally and i own a similar one and i
    was just wondering if you get a lot of spam remarks?
    If so how do you protect against it, any plugin or
    anything you can advise? I get so much lately it’s driving me crazy so any help is very much appreciated.

    Here is my blog … find easy diets

  73. I have been surfing online more than three hours
    today, yet I never found any interesting article like
    yours. It is pretty worth enough for me. Personally, if all
    web owners and bloggers made good content as you did, the
    web will be a lot more useful than ever before.

    my homepage; fat loss

ОСТАВЬТЕ ОТВЕТ

Пожалуйста, введите ваш комментарий!
пожалуйста, введите ваше имя здесь